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Mens Stronger Than My Excuses Challenge

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    WHATSAPP IS REQUIRED!

    BEGINS MONDAY JUNE 21st

    Home requirements: Dumbbells and Exercise Bands

    Gym requirements: Full Gym

    What's included:

    • Support Group
    • HOME and GYM workouts will be provided for 6 weeks 
    • Monday-Saturday. Wednesday and Sunday OFF
    • Lower Body and Upper body exercises
    • Stretches
    • Warm Up & Cool Down
    • Decompressing Day
    • How to Stay Motivated
    • My favorites
    • What's in my gym bag
    • Nutrition Help AND Meal ideas
    • Meal suggestions for WEIGHT LOSS, WEIGHT GAIN, BODY RECOMPOSITION

    Grand prize: $2,500 USD 

    Second and Third prize: Free entry into next challenge

    PRIZE WILL BE SUBJECT TO TAX

    PLEASE MAKE SURE THAT YOU'VE BEEN CLEARED BY A MEDICAL PROFESSIONAL TO PERFORM THESE WORKOUTS. DMF WILL NOT BE LIABLE FOR ANY INJURIES OR DEATHS.

    NO REFUNDS AFTER GUIDE HAS BEEN RECEIVED.