MENS Make Yourself Proud Challenge PROMO
THIS IS NOT THE CHALLENGE GUIDE ONLY THE PROMO VERSION.
- HOME and GYM workouts will be provided for 28 DAYS
- Lower Body and Upper body exercises
- Warm Up & Cool Down
- Nutrition Hel
- Meal suggestions for WEIGHT LOSS, WEIGHT GAIN, BODY RECOMPOSITION
- What are macros?
- Cardio Schedule
PLEASE MAKE SURE THAT YOU'VE BEEN CLEARED BY A MEDICAL PROFESSIONAL TO PERFORM THESE WORKOUTS. DMF WILL NOT BE LIABLE FOR ANY INJURIES OR DEATHS.
NO REFUNDS. This is a PDF File that is emailed to you after you purchase please make sure your information is correct. Please make sure you download the PDF file onto your device.