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WOMENS - Practice What You Peach Challenge

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    FACEBOOK IS REQUIRED. THIS IS NOT ONE ON ONE COACHING.

    CHALLENGE BEGINS 2/1

     What's included:

    • Support Group
    • HOME and GYM workouts will be provided for 8 weeks
    • Monday-Saturday
    • Lower Body and Upper body exercises
    • Stretches
    • Warm Up & Cool Down
    • Decompressing Day
    • How to Stay Motivated
    • My favorites
    • What's in my gym bag
    • Nutrition Help
    • Meal suggestions for WEIGHT LOSS, WEIGHT GAIN, BODY RECOMPOSITION
    • What are macros?
    • Ditching Diets
    • Cardio Schedule
    • Giveaways
    • Weekly Facebook lives for accountability

    Grand prize $5,000.00 USD 

    PRIZE WILL BE SUBJECT TO TAX

    PLEASE MAKE SURE THAT YOU'VE BEEN CLEARED BY A MEDICAL PROFESSIONAL TO PERFORM THESE WORKOUTS. DMF WILL NOT BE LIABLE FOR ANY INJURIES OR DEATHS.

    NO REFUNDS AFTER GUIDE HAS BEEN RECEIVED.