WOMENS - Practice What You Peach Challenge

FACEBOOK IS REQUIRED. THIS IS NOT ONE ON ONE COACHING.

CHALLENGE BEGINS 2/1

 What's included:

• Support Group
• HOME and GYM workouts will be provided for 8 weeks
• Monday-Saturday
• Lower Body and Upper body exercises
• Stretches
• Warm Up & Cool Down
• Decompressing Day
• How to Stay Motivated
• My favorites
• What's in my gym bag
• Nutrition Help
• Meal suggestions for WEIGHT LOSS, WEIGHT GAIN, BODY RECOMPOSITION
• What are macros?
• Ditching Diets
• Cardio Schedule
• Giveaways
• Weekly Facebook lives for accountability

Grand prize $5,000.00 USD 

PRIZE WILL BE SUBJECT TO TAX

PLEASE MAKE SURE THAT YOU'VE BEEN CLEARED BY A MEDICAL PROFESSIONAL TO PERFORM THESE WORKOUTS. DMF WILL NOT BE LIABLE FOR ANY INJURIES OR DEATHS.

NO REFUNDS AFTER GUIDE HAS BEEN RECEIVED.