At Home

At Home

Regular price $40.00
This workout guide is 6 weeks long and is home AND gym friendly.
It includes full-body exercises to shape your upper and lower body.

Product includes:
  • Grocery List
  • Nutrition Tips
  • Beauty Tips
  • Eating out & staying on track
  • How to structure your meals
  • Cardio schedule 

Equipment Needed for this guide: 

  • Dumbbells
  • Kettlebells
  • Resistance Bands

NO REFUNDS. This is a PDF File that is emailed to you after you purchase please make sure your information is correct.

3 Colors and Sizes

Bands come in 3 sizes Small, Medium and Large as well as 3 distinct colors.

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