Mens Lean Body Guide

This is a gym guide, access to a fully equipped gym is necessary!

What's included:

• GYM workouts for 6 weeks 
  
• Monday-Saturday. Wednesday and Sunday OFF
• Lower Body and Upper body exercises
• Decompressing Day
• My favorites
• Nutrition Help

PLEASE MAKE SURE THAT YOU'VE BEEN CLEARED BY A MEDICAL PROFESSIONAL TO PERFORM THESE WORKOUTS. DMF WILL NOT BE LIABLE FOR ANY INJURIES OR DEATHS.

NO REFUNDS AFTER GUIDE HAS BEEN RECEIVED.