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Quaranthicc VOL 2

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    This workout guide is 6 weeks long and is home friendly.
    This guide must be paired with your own upper body exercises - this workout guide only offers workouts for MONDAY, WEDNESDAY, FRIDAY.
    It includes lower body exercises to shape and grow your lower body.
    Product includes:
    • 6 weeks lower body exercises
    • Mon,Wed,Fri
    • ABS 
    • How to grow your glutes

    Equipment Needed for this guide: 

    • RESISTANCE BANDS

     

    Video demonstration can be found on VIMEO - Username: Dannella Munoz 

     

    NO REFUNDS. This is a PDF File that is emailed to you after you purchase please make sure your information is correct.  PDF links have a 3 download limit, once the limit has exceeded you will need to repurchase. Please make sure you download the PDF file onto your device.