{"product_id":"winter-arc-2026","title":"Winter Arc 2026","description":"\u003cp\u003e\u003cspan\u003eThis is a 6 week challenge which begins December 7 2026 on the brand new DMF app\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn the meantime you will be sent a complimentary 3 week PDF workout plan to get you started!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e What's included:\u003c\/p\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eYou'll need access to a full gym if you are using the gym program\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAt home: Two dumbbells, resistance bands\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cli\u003e\n\u003cspan\u003eMonday-Friday \u003c\/span\u003eschedule with active rest \u0026amp; rest days\u003c\/li\u003e\n\u003cli\u003eFULL APP ACCESS FOR THE DURATION OF YOUR CHALLENGE\u003c\/li\u003e\n\u003cli\u003eIn app community chat\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDemo Videos for every workout\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eLower Body and Upper body exercises\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eStretches\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWarm Up \u0026amp; Cool Down\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDecompressing Day\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBeauty tips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProgressive Overload tips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat's in my gym bag\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eNutrition tips\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMeal tips for WEIGHT LOSS, WEIGHT GAIN, BODY RECOMPOSITION\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eWhat are macros?\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDitching Diets\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCardio Schedule\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003ePLEASE MAKE SURE THAT YOU'VE BEEN CLEARED BY A MEDICAL PROFESSIONAL TO PERFORM THESE WORKOUTS. DMF WILL NOT BE LIABLE FOR ANY INJURIES OR DEATHS.\u003c\/span\u003e\u003c\/p\u003e","brand":"Danimunozfit llc","offers":[{"title":"Default Title","offer_id":52139378344183,"sku":null,"price":72.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0271\/2508\/8393\/files\/Instagrampost_1080x1350_2x_94d95f25-5efb-4918-b22f-ec0a31bb3784.png?v=1794418498","url":"https:\/\/danimunozfit.com\/products\/winter-arc-2026","provider":"Danimunozfit llc","version":"1.0","type":"link"}