Full body guide (home)
This is an at-home friendly guide for all the girl bosses & full time mama's out there!
This is a full body guide, that includes the following:
- NEW - Yoga with Emma!
- Grocery List
- Nutrition Tips
- Beauty Faves
- Eating out & staying on track
- How to structure your meals
- Cardio schedule
- & So much more!
Equipment Needed for this guide:
- Yoga Mat
- Resistance Bands
NO REFUNDS. This is a PDF File that is emailed to you immediately after you purchase please make sure your information is correct.