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Full body guide (home)

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  • Regular price $20.00
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    This is an at-home friendly guide for all the girl bosses & full time mama's out there!

    This is a full body guide, that includes the following:
    • NEW - Yoga with Emma!
    • Grocery List
    • Nutrition Tips
    • Beauty Faves
    • Eating out & staying on track
    • How to structure your meals
    • Cardio schedule 
    • Stretches
    • & So much more!

    Equipment Needed for this guide: 

    • Dumbbells
    • Yoga Mat
    • Resistance Bands

    NO REFUNDS. This is a PDF File that is emailed to you immediately after you purchase please make sure your information is correct.

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