Best Version of Me Challenge Enrollment
PLEASE READ - FOR FREE TOWEL OR SUMMER COLLECTION BAND: PLEASE ADD ITEM TO YOUR CART + THE CHALLENGE THEN USE DISCOUNT CODE "FREEGIFT" AT CHECK OUT FOR A FREE BAND OR TOWEL.
only one discount code can be used.
FACEBOOK IS NOT REQUIRED.
THIS IS NOT ONE-ON-ONE COACHING.
BEGINS January 10 2022.
ENDS February 18 2022.
- Facebook support group
- HOME and GYM workouts will be provided for 6 weeks
- HOME - You'll need dumbbells & resistance bands (short and/or long bands are useful)
- GYM - You'll need access to a full gym
- Monday-Saturday or Monday-Thursday schedule with active rest & rest days
- Demo Videos for every workout
- Lower Body and Upper body exercises
- Warm Up & Cool Down
- Decompressing Day
- Beauty tips
- Progressive Overload tips
- What's in my gym bag
- Nutrition tips
- Meal tips for WEIGHT LOSS, WEIGHT GAIN, BODY RECOMPOSITION
- What are macros?
- Ditching Diets
- Cardio Schedule
- Giveaway prizes if you choose to join group on FB
INCLUDES: FREE LIGHT BAND OR TOWEL WITH PURCHASE.
FIRST PLACE Prize: $5,000.00 USD
SECOND AND THIRD PLACE Prize: $500 USD
FOURTH AND FIFTH Prize: Free enrollment for next challenge.
PRIZE WILL BE SUBJECT TO TAX
PLEASE MAKE SURE THAT YOU'VE BEEN CLEARED BY A MEDICAL PROFESSIONAL TO PERFORM THESE WORKOUTS. DMF WILL NOT BE LIABLE FOR ANY INJURIES OR DEATHS.
NO REFUNDS AFTER GUIDE HAS BEEN RECEIVED.