Best Version of Me Challenge Enrollment

PLEASE READ - FOR FREE TOWEL OR SUMMER COLLECTION BAND: PLEASE ADD ITEM TO YOUR CART + THE CHALLENGE THEN USE DISCOUNT CODE "FREEGIFT" AT CHECK OUT FOR A FREE BAND OR TOWEL.

only one discount code can be used.

FACEBOOK IS NOT REQUIRED. 

THIS IS NOT ONE-ON-ONE COACHING.

BEGINS  January 10 2022.

ENDS February 18 2022.

  What's included:

• Facebook support group
• HOME and GYM workouts will be provided for 6 weeks
• HOME - You'll need dumbbells & resistance bands (short and/or long bands are useful)
• GYM - You'll need access to a full gym 
• Monday-Saturday or Monday-Thursday schedule with active rest & rest days
• Demo Videos for every workout
• Lower Body and Upper body exercises
• Stretches
• Warm Up & Cool Down
• Decompressing Day
• Beauty tips
• Progressive Overload tips
• What's in my gym bag
• Nutrition tips
• Meal tips for WEIGHT LOSS, WEIGHT GAIN, BODY RECOMPOSITION
• What are macros?
• Ditching Diets
• Cardio Schedule
• Giveaway prizes if you choose to join group on FB 

INCLUDES: FREE LIGHT BAND OR TOWEL WITH PURCHASE.

FIRST PLACE Prize: $5,000.00 USD

SECOND AND THIRD PLACE Prize: $500 USD

FOURTH AND FIFTH Prize: Free enrollment for next challenge.

PRIZE WILL BE SUBJECT TO TAX

PLEASE MAKE SURE THAT YOU'VE BEEN CLEARED BY A MEDICAL PROFESSIONAL TO PERFORM THESE WORKOUTS. DMF WILL NOT BE LIABLE FOR ANY INJURIES OR DEATHS.

NO REFUNDS AFTER GUIDE HAS BEEN RECEIVED.