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Best Version of Me Challenge Enrollment

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$120.00

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    PLEASE READ - FOR FREE TOWEL OR SUMMER COLLECTION BAND: PLEASE ADD ITEM TO YOUR CART + THE CHALLENGE THEN USE DISCOUNT CODE "FREEGIFT" AT CHECK OUT FOR A FREE BAND OR TOWEL.

     

    only one discount code can be used.

    FACEBOOK IS NOT REQUIRED

    THIS IS NOT ONE-ON-ONE COACHING.

    BEGINS  January 10 2022.

    ENDS February 18 2022.

      What's included:

    • Facebook support group
    • HOME and GYM workouts will be provided for 6 weeks
      • HOME - You'll need dumbbells & resistance bands (short and/or long bands are useful)
      • GYM - You'll need access to a full gym 
    • Monday-Saturday or Monday-Thursday schedule with active rest & rest days
    • Demo Videos for every workout
    • Lower Body and Upper body exercises
    • Stretches
    • Warm Up & Cool Down
    • Decompressing Day
    • Beauty tips
    • Progressive Overload tips
    • What's in my gym bag
    • Nutrition tips
    • Meal tips for WEIGHT LOSS, WEIGHT GAIN, BODY RECOMPOSITION
    • What are macros?
    • Ditching Diets
    • Cardio Schedule
    • Giveaway prizes if you choose to join group on FB 

    INCLUDES: FREE LIGHT BAND OR TOWEL WITH PURCHASE.

    FIRST PLACE Prize: $5,000.00 USD

    SECOND AND THIRD PLACE Prize: $500 USD

    FOURTH AND FIFTH Prize: Free enrollment for next challenge.

    PRIZE WILL BE SUBJECT TO TAX

    PLEASE MAKE SURE THAT YOU'VE BEEN CLEARED BY A MEDICAL PROFESSIONAL TO PERFORM THESE WORKOUTS. DMF WILL NOT BE LIABLE FOR ANY INJURIES OR DEATHS.

    NO REFUNDS AFTER GUIDE HAS BEEN RECEIVED.


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