Tight Tummy 2.0
This workout guide is 6 weeks long and it is home AND gym friendly.
It includes only ab exercises to strengthen your core.
- Grocery List
- Nutrition Tips
- Meal structuring Tips
- Cardio Suggestions
- MONDAY,WEDNESDAY,FRIDAY workouts
Video demonstration can be found on VIMEO - Username: Dannella Munoz
NO REFUNDS. This is a downloadable digital PDF File that is emailed to you via "SendOwl Downloads" after you purchase. Please make sure your information is correct. Please make sure you download the PDF file onto your device. *This is not the DMF app.